Whole Milk, Skim Milk, Ice Cream, Yoghurt, Cheese
Chicken, Eggs Sausages
Beans, Peas, Rice, Maize, Wheat and Soghum
Kales, Potatoes, Carrots Cabbages, Spinach, Sukuma-wiki and Broccoli.
Spices and Herb
Honey, Jam, Margarine, Butter, Peanut butter
Fish Products
Sausages, Ham, Bacon